INGREDIENTS: Meatballs 1lb ground chicken breast 1lb ground chicken (it’s 50% less fat) ⅔ cup panko breadcrumbs 2 Tablespoon sesame oil 1 teaspoon Chinese 5 spice ½ cup thin sliced green onions 1 Tablespoon minced garlic 2 large eggs, beaten ¾ teaspoon salt Saucupe ½ cup hoisin sauce ¼ cup rice vinegar 1 Tablespoon garlic, minced 1 teaspoon red pepper flakes 1 teaspoon ground ginger 2 Tablespoon soy sauce 1 Tablespoon brown sugar ¼ cup chicken broth 1-2 teaspoon sriracha sauce 1 Tablespoon tomato paste 1-2 Tablespoons cornstarch (To thicken the sauce) HOW TO COOK: 1. Preheat the oven to 400 degrees. Lightly spray a baking sheet with nonstick cooking spray. 2. Place all of the meatball ingredients in a large bowl and mix until well combined. Refrigerate for about 10 minutes to firm up the mixture. 3. Wet your hands slightly and roll the meatballs into 1 ½ -2 inch smooth balls. Continue to wet your hands in between,...
Quick and Easy, Proven Healthy Food Recipes