SERVES 4 to 6 PREP TIME 20 minutes COOKING TIME 2 to 3 hours INGREDIENTS 1 kilo beef shank with bone marrow 1 onion,quartered 1 cup leeks,sliced 10 cloves garlic,smashed 4 pieces lemongrass (white part only),smashed 1 (1-inch) piece ginger,peeled water,enough to cover the beef 2 pieces corn, halved 1 cup bamboo shoots 2 knorr beef cubes 1 potato, halved 2 bunches pechay 1 cabbage, quartered salt & pepper, to taste HOW TO COOK: 1. Boil the beef shanks in a pot filled with water for 5 minutes.Strain the water from the beef and throw away the water.Set beef aside. 2.Sautè onions, leeks, garlic, lemongrass, and ginger in a casserole. 3. Add the beef shanks and enough water to cover. Add the corn and bamboo shoots. Simmer for 2 to 3 hours or until the beef is tender. 4. When beef is tender, strain the broth. Return the broth to the casserole and add the beef cube,...
Quick and Easy, Proven Healthy Food Recipes