INGREDIENTS:
500 gr (17 oz) ground chicken (preferably from thighs).
1 large onion.
1 small bunch of flat-leaf parsley.
A small bunch of fresh thyme.
1 egg.
2 slices of bread.
150 gr (5 oz) Feta cheese crumbled.
2-3 ripe tomatoes.
1 tablespoon extra-virgin olive oil.
1 tablespoon dried oregano.
1 teaspoon of ground pepper.
1 teaspoon of salt.
HOW TO COOK:
1. Add the onion, parsley, thyme and olive oil in a blender and chop them coarsely. You don’t need a paste so chop them for 2-3 seconds (depending on your blender).
2. Add the chicken, mix from the blender, egg and oregano into a large bowl. Soak the bread slices in water, squeeze them and add them to the bowl. Season with salt and pepper. Use disposable vinyl gloves (chicken is quite sticky) and knead the mix for a few minutes. Let it rest for 15-30 minutes.
3. Preheat the oven at 180 degrees Celsius (360 F).
4. Use the gloves again and get some of the mixture at the size of a golf ball. Make a flat patty, add some crumbled Feta and a slice of tomato and cover it with another patty. Make sure the burger is “sealed” at the edges. Place it on a tray covered with grease-proof paper. Repeat with the rest of the mixture.
5. Bake the burgers in the oven for ~ 30 minutes until golden brown.
Source: SocraticFood
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